Today is January 1 and I have challenged myself to eat clean all month. No processed foods, no fast food, etc.
You may think that’s drastic. But after some reflection as we often do at this time of year, can you think of things in your life that you need to clean up? Maybe it’s your attitude toward a certain aspect of your life, or a toxic relationship you’ve been putting up with for far too long. I found the graphic below and thought it might inspire some of you to take stock of some things you need to do this year–and surprise!–only one of them is overtly goal-related.
Which of these 10 things most speaks to you?