Looking Ahead to 2016 (The Goal-Getter in Me)

20150906_155418cIt’s been 9 years that I’ve been blogging off and on (I started this blog in January 2007).  This is Part 3 of 3 in my 2015 yearly review.

 

5 PLACES I WANTED TO GO in 2015–and those To Be Continued…
– NYC (I did that in July, visiting old friends I hadn’t seen in over a decade, and their small children. It’s funny, the last time I saw those ladies, they weren’t moms.)
– L.A., to be on another talk show like Ellen, Wendy, Fallon or The REAL and be in the audience with my sister. I went to the Wendy Show in July, during the trip mentioned above, but I had no luck getting a booking for Ellen during her 12 Days of Christmas where she gives away EPIC gifts that almost rival Oprah’s. I also was an audience member of Family Feud in May, and another show in March called “Fake Off.”

Continue reading “Looking Ahead to 2016 (The Goal-Getter in Me)”

2015 Race Stats

In Part 2 of my 2015 yearly review, I recap my third year of running, which was my least exciting. I didn’t even do my first race of the year until the year was half over!
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Outside my hotel room in San Juan

Although I ran less overall, I didn’t give into any pressure to run half marathons like my other buddies (I know which distances work for me), nor to run races in town because they’re popular. I sought to do only “away” races (except for a special one, and you’ll see why in a sec.

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2015 in Review and Ree-flections

OK, it’s that time again. Time to recap my life in 2015 with a few short posts.

Part 1 of 3: “Ree-flections” on 2015

3 of my FAVORITE MEMORIES in 2015, Which All Happened in July
– Our family trip across New England
– Dancing with the dance ministry at my church
– Reconnecting with lots of old friends in New York

 

2 THINGS THAT HAPPENED in 2015 THAT I’M GRATEFUL FOR
– Developing a new friendship with someone at church with whom I have a lot in common
– More sister time. I saw my sister practically every month this year even though we live 10 hours away from each other.

 

A HARD LESSON I LEARNED in 2015
Some “professionals” who you have trusted for years can still misrepresent themselves and take your money without a second thought. As soon as you find that someone is shady (in any situation), you must let go of what you thought of them and keep it moving!

 

5 THINGS I DID in 2015 I’M VERY PROUD OF
– Created (and soon to launch) my first online course (about self-publishing–check out the details here)
– Launched my weekly podcast, Kickin’ it with Daree
– Paid off my elective surgery without interest (I love beating the financial companies!)
Completing a 15K in my hometown, where I hadn’t been in 12 years
– After setting this goal sometime in 2008, I finally became a Professional Certified Life Coach
– Saving money for an emergency fund
Tomorrow I will recap my racing accomplishments this year. Care to share your life changing) memories from this year? What are you most proud of, and what did you learn?
If you’d like some help doing your own self-reflections, check out my new, free workbook below.

Jump-Start Your Year Workbookhttps://dareeallen.leadpages.co/leadbox-951.js

20 and Counting

20130626_105158The following is the transcript from my entry for “Thanks, Podcasting” over at Libsyn, which is my media host for my podcast, Kickin’ it with Daree. If you haven’t heard the show, what are you waiting for? Check it out!

 

You can also listen to the audio that goes with the transcript below.

———————
Welcome to Thanks, Podcasting! where you’ll get to hear stories of inspiration, transformation and impact because of podcasting. My name is Daree Allen from Kickin’ it with Daree over at DareeAllen.com.
My first name is spelled DAREE, and that stands for Delivering A Rich, Empowering Experience. The way that I do that is being an authorpreneur–what I mean by that is, in addition to being a podcast host, I am also a blogger, writer, coach, speaker.  Running a show is a way for me to showcase my other talents, become more of an authority and thought leader, and develop my platform. Of course, I also started my show for the same reason I do all the other things I do as an authorpreneur: to help girls and women live their lives with more confidence and higher standards.

So, how has podcasting changed my life?  Well, it’s been less than 6 months since I launched my show, so I’ll just talk a little but about why I started, my goals, and what I’ve learned so far.

Continue reading “20 and Counting”

Join Me During National Journal Writing Month #NaJoWriMo

Do you journal? Does it seem daunting, useless, or just something writers do?
It doesn’t have to be.

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From the NaJoWriMo Website: October 2015 Theme – Unleashing Your Creative Mind Through Journal Writing

I’m a little late to the party, but Bakari Chavanu created NaJoWriMo at the beginning of this year as a practice to concentrate on journal writing for 4 months of the year.  I’ve been an avid journaler since age 11 (when I called it a diary), and back then, I didn’t know that journaling would help me write my first book.

Journaling is for everyone–it doesn’t matter how old you are, what gender  you are, or what you do for a living.

There are lots of reasons to journal. It has nothing to do with whether you have the talent to write for a living.

Continue reading “Join Me During National Journal Writing Month #NaJoWriMo”

My Homecoming Race – Boilermaker 15K Recap

Downtown Utica
Downtown Utica

20150711_163340I grew up in Utica, NY from age 3, and not fond of it overall. In spite of this, I decided last year that I wanted to go back to do the Boilermaker 15K. I haven’t been to Utica since my daughter was a newborn 12 years ago.  My mom was my last family member to move South with us in 2004, so there’s been no compelling reason to go back.
The Boilermaker 15K is the biggest 15K in the world, and takes place on the second Sunday of July (July 13, 2015 is the 38th annual event).

 

Training and Prep

I started the Hal Higdon training plan at the top of May, simultaneously doing T25 Beta round for the first 5 weeks.  On July 4, I had nothing to do (I did the biggest 10K in the world last year, Atlanta’s Peachtree Road Race) and since it poured all morning, I decided to make it a rest day instead of my usual long run day.  I’ve never done more than 3 miles on a treadmill and didn’t want to then, either.  So I spent the entire morning reading race recaps to add to the hype I was feeling about coming back home to run a race I heard about all my life, but never cared until I became a runner.

New York Travels

In front of the Manhattan Bridge
In front of the Manhattan Bridge

A few days later, I flew to NYC to hang out and visit friends before heading to Utica for the big race weekend.  I had not seen these besties of mine in 9 and 18 years respectively!  And my visit meant that they got to reconnect too (they are mutual friends and each of them also have very young children.)

It was awesome to run in the Washington Heights neighborhood in Manhattan–I did a quickie shakeout run a couple of days before my race.  I would love to run in the park without crowds and street lights, so maybe next time I can plan better for that. (It was kinda cool to sleep in an apartment with a fire escape. I imagined I was in a real-life episode of Blue Bloods with Donnie Wahlberg.)  I don’t know if I’ll ever get to run a race in one of the five boroughs.  I prefer races under 10K anywhere, and when traveling, I like Saturday races better than Sunday–so we’ll see.

When I took the train to Utica, I spent some of that time editing a couple of my forthcoming episodes of my forthcoming podcast (next month!), Kickin’ It with Daree.  I’ll talk about that more in another post soon.

Continue reading “My Homecoming Race – Boilermaker 15K Recap”

2015: Looking Ahead

This blog is entering its 8th year (I started it in January 2007).  I usually write about goals and such between my birthday (in November) and the close of the year. This is Part 3 of 3 in my 2014 yearly review.

 

5 PLACES I WANT TO GO in 2015picjumbo.com_HNCK2304-40e
– NYC (I would have gone in October, but a race I scheduled there was cancelled)
– L.A. (to be on another talk show like Ellen, Wendy, Fallon or The REAL and be in the audience with my sister)
– EssenceFest*
– Puerto Rico* and/or Hawaii* (these have been on my list for years, as I’ve never done them)
– My hometown (I have not been to my hometown in 12 years, and there is a 15K race I want to do–it was even recommended as a go-to in Runner’s World magazine this month)

Continue reading “2015: Looking Ahead”