Although I ran less overall, I didn’t give into any pressure to run half marathons like my other buddies (I know which distances work for me), nor to run races in town because they’re popular. I sought to do only “away” races (except for a special one, and you’ll see why in a sec.
OK, it’s that time again. Time to recap my life in 2015 with a few short posts.
Part 1 of 3: “Ree-flections” on 2015
The following is the transcript from my entry for “Thanks, Podcasting” over at Libsyn, which is my media host for my podcast, Kickin’ it with Daree. If you haven’t heard the show, what are you waiting for? Check it out!
You can also listen to the audio that goes with the transcript below.
Welcome to Thanks, Podcasting! where you’ll get to hear stories of inspiration, transformation and impact because of podcasting. My name is Daree Allen from Kickin’ it with Daree over at DareeAllen.com.
My first name is spelled DAREE, and that stands for Delivering A Rich, Empowering Experience. The way that I do that is being an authorpreneur–what I mean by that is, in addition to being a podcast host, I am also a blogger, writer, coach, speaker. Running a show is a way for me to showcase my other talents, become more of an authority and thought leader, and develop my platform. Of course, I also started my show for the same reason I do all the other things I do as an authorpreneur: to help girls and women live their lives with more confidence and higher standards.
So, how has podcasting changed my life? Well, it’s been less than 6 months since I launched my show, so I’ll just talk a little but about why I started, my goals, and what I’ve learned so far.
Do you journal? Does it seem daunting, useless, or just something writers do?
It doesn’t have to be.
I’m a little late to the party, but Bakari Chavanu created NaJoWriMo at the beginning of this year as a practice to concentrate on journal writing for 4 months of the year. I’ve been an avid journaler since age 11 (when I called it a diary), and back then, I didn’t know that journaling would help me write my first book.
Journaling is for everyone–it doesn’t matter how old you are, what gender you are, or what you do for a living.
There are lots of reasons to journal. It has nothing to do with whether you have the talent to write for a living.
I grew up in Utica, NY from age 3, and not fond of it overall. In spite of this, I decided last year that I wanted to go back to do the Boilermaker 15K. I haven’t been to Utica since my daughter was a newborn 12 years ago. My mom was my last family member to move South with us in 2004, so there’s been no compelling reason to go back.
The Boilermaker 15K is the biggest 15K in the world, and takes place on the second Sunday of July (July 13, 2015 is the 38th annual event).
Training and Prep
I started the Hal Higdon training plan at the top of May, simultaneously doing T25 Beta round for the first 5 weeks. On July 4, I had nothing to do (I did the biggest 10K in the world last year, Atlanta’s Peachtree Road Race) and since it poured all morning, I decided to make it a rest day instead of my usual long run day. I’ve never done more than 3 miles on a treadmill and didn’t want to then, either. So I spent the entire morning reading race recaps to add to the hype I was feeling about coming back home to run a race I heard about all my life, but never cared until I became a runner.
New York Travels
A few days later, I flew to NYC to hang out and visit friends before heading to Utica for the big race weekend. I had not seen these besties of mine in 9 and 18 years respectively! And my visit meant that they got to reconnect too (they are mutual friends and each of them also have very young children.)
It was awesome to run in the Washington Heights neighborhood in Manhattan–I did a quickie shakeout run a couple of days before my race. I would love to run in the park without crowds and street lights, so maybe next time I can plan better for that. (It was kinda cool to sleep in an apartment with a fire escape. I imagined I was in a real-life episode of Blue Bloods with Donnie Wahlberg.) I don’t know if I’ll ever get to run a race in one of the five boroughs. I prefer races under 10K anywhere, and when traveling, I like Saturday races better than Sunday–so we’ll see.
When I took the train to Utica, I spent some of that time editing a couple of my forthcoming episodes of my forthcoming podcast (next month!), Kickin’ It with Daree. I’ll talk about that more in another post soon.