Frenemies No More: How to Deal with Friends Who Hurt You

Friends don’t hurt friends—or at least the way it should be.

Everyone has a story or two about getting stabbed in the back. What about friends who just suddenly stop all communication with you, and give you no reason? Betrayal and abandonment are hard to forgive and forget. You almost expect it if you’re on the dating scene, but when it comes to friendship, we take it harder.

Dr. Jan Yager’s book, When Friendship Hurts: How to Deal with Friends Who Betray, Abandon or Wound You talks about the realities of friendship gone wrong. How do you deal with toxic friends? Why do some people have a pattern of picking the wrong friends, and end up getting used time after time? How can we choose positive, healthy friendships that enrich our lives, and spot them early on, weeding out the “frenemies” waiting to happen?

According to Dr. Yager, it starts with us. If you don’t respect yourself, you will allow others to treat you badly. For an in-depth look at some highlights offered in this book, chapter by chapter, read on. (Warning: This article is NOT a quick read, but you’ll find a lot of insights.)

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